erikute90's Journal, 29 Apr 20

My lunch 🥙 and dinner 🥘
2 in 1 for it high calories 🤦‍♀️

~~~ 570 kcal 🤦‍♀️ beef rib steak ~250-300g ( did not eat all) and veggies

View Diet Calendar, 29 April 2020:
1296 kcal Fat: 55.20g | Prot: 136.12g | Carbs: 59.63g.   Breakfast: Lemon Juice , Tesco Cucumber, Salmon. Dinner: Cooked Broccoli, Sainsbury's Beef Steak, Sainsbury's Fine Beans, Tesco Salad Tomatoes , KTC Pure Butter Ghee. Snacks/Other: Grenade Carb Killa Chocolate Chip Cookie Dough, Honey , Sainsbury's Raspberries, Kiwi Fruit, By Sainsbury's Chia Seeds, Sainsbury’S Taste The Difference Goji Berry & Blueberry Muesli, Alpro Coconut Unsweetened. more...
1930 kcal Exercise: Apple Health - 24 hours. more...

19 Supporters    Support   

Comments 
Looks yummy  
29 Apr 20 by member: FitnessPrincess3
It was mmhhmm yummi 🥰 fried on ghee butter 🧈  
29 Apr 20 by member: erikute90
looks great but not many sides 
30 Apr 20 by member: sleekbeach

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


erikute90's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.