Weigh In record (no journal entry) for 10 May 2013
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87.0 kg
Lost so far: 2.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 74.32g | Prot: 58.77g | Carbs: 138.18g.
Breakfast: Granulated Sugar Organic, Heavy Cream (Double Cream), Skimmed Milk, Jumbo Whole Rolled Oats. Lunch: Yorkie Biscuit, Wholemeal Bread, Butter (Salted) , Gouda Cheese. Dinner: Yorkie Biscuit, Pork Sausage, Cheddar Cheese . Snacks/Other: Nice Biscuits, 0% Fat Raspberry Yogurt, Wafer Thin Honey Roast Ham, Milk Chocolate Digestive. more...
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steady weight
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MrGoodnight's Weight History
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