Weigh In record (no journal entry) for 29 April 2020
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148.1 kg
Lost so far: 17.0 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 18.28g | Prot: 64.43g | Carbs: 151.46g.
Breakfast: Bananas. Lunch: Vegetable Soup. Dinner: Tesco Cottage Cheese Fat Free, Tesco Wholemeal Tortilla Wrap, Tesco Cherry Tomatoes. Snacks/Other: Tesco Seafood Sticks. more...
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Losing 3.5 kg a Week
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Comments
29 Apr 20 by member: peat_68
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29 Apr 20 by member: pebbleperson
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Nice drop! Well done 👏🏼👏🏼
29 Apr 20 by member: bubblegum14
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Your doing weel Kay, I had a mare than you tae lose but I’ve managed it. Keep it up hen, it’s nae fun but sooo worth it! Ok 👍🏴🌈
02 May 20 by member: mrgscott3
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Kay Herbert's Weight History
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