Kay Herbert's Journal, 29 Apr 20

Weigh In record (no journal entry) for 29 April 2020
148.1 kg Lost so far: 17.0 kg.    Still to go: 34.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2020:
1030 kcal Fat: 18.28g | Prot: 64.43g | Carbs: 151.46g.   Breakfast: Bananas. Lunch: Vegetable Soup. Dinner: Tesco Cottage Cheese Fat Free, Tesco Wholemeal Tortilla Wrap, Tesco Cherry Tomatoes. Snacks/Other: Tesco Seafood Sticks. more...
Losing 3.5 kg a Week

19 Supporters    Support   

Comments 
nice drop  
29 Apr 20 by member: peat_68
🤗. Well done  
29 Apr 20 by member: pebbleperson
Nice drop! Well done 👏🏼👏🏼 
29 Apr 20 by member: bubblegum14
Your doing weel Kay, I had a mare than you tae lose but I’ve managed it. Keep it up hen, it’s nae fun but sooo worth it! Ok 👍🏴󠁧󠁢󠁳󠁣󠁴󠁿🌈 
02 May 20 by member: mrgscott3

     
 

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Kay Herbert's Weight History


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