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Oh well, itll have to d, was hoping for more, but a loss is a loss, worked so hard this week as well x
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68.8 kg
Lost so far: 4.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 13.50g | Prot: 8.02g | Carbs: 71.06g.
Breakfast: Nutella Hazelnut Spread, Tea with Milk, Aldi Porridge Oats, Raisins (Seedless), Tesco Seedless Green Grapes. more...
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Losing 0.5 kg a Week
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