jo pacy's Journal, 29 Apr 20

Weigh In record (no journal entry) for 29 April 2020
67.5 kg Lost so far: 18.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2020:
1107 kcal Fat: 32.69g | Prot: 78.84g | Carbs: 113.24g.   Breakfast: Fuel 10K Chocolate Granola, Activia Fat Free Vanilla Yogurt . Lunch: Flava It BBQ, Tesco Chicken Drumstick, Tesco House Side Salad. Dinner: Tesco Mixed Bean Salad, Uncle Ben's Tomato & Basil Rice, Birds Eye Sweet & Sticky BBQ Chicken Chargrills, Birds Eye Chicken Chargrills. Snacks/Other: Tesco Strawberry Water. more...
Losing 1.1 kg a Week

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Comments 
Amazing! Well done girl 👏 😊 xx 
29 Apr 20 by member: Nutricali
Thank you 😊 
29 Apr 20 by member: jo pacy
Great drop Jo well done 👍 
29 Apr 20 by member: paulw69
Thanks Paul 😊 
29 Apr 20 by member: jo pacy
great drop again,well done  
29 Apr 20 by member: peat_68
Another great drop! Well done 👏🏼👏🏼 
29 Apr 20 by member: bubblegum14
Well done 👍 
29 Apr 20 by member: ruudspark
Thank you peat, bubblegum and ruudspark 🙂 
29 Apr 20 by member: jo pacy
Not far to go now Jo nearly there 👍 
04 May 20 by member: paulw69
Thanks Paul this was last week's so hopefully even closer day after tomorrow 😊 
04 May 20 by member: jo pacy
Have you got any plans after you reach your target?  
04 May 20 by member: paulw69
I think once I hit 65.9 I'll be going lower maybe 60kg and then see from there 🤷🏼‍♀️ 
04 May 20 by member: jo pacy
So what you are saying I meant see you at the gym when this is all done 😉  
04 May 20 by member: paulw69
The gym me 🤣🤣 noooo  
04 May 20 by member: jo pacy
Haha your laughing but you wouldn’t believe how many have just said to me I just want to loose a few pounds and then 18 months down the line you get a question that‘a said underneath there breathe “so how would I get a six pack 😂 and I’m not just talking about guys! Lol  
04 May 20 by member: paulw69
I've lost 40.5lbs so far but no gym is definitely not for me I have my treadmill that will do me 😁 
04 May 20 by member: jo pacy
I know and that’s a lot of weight you’ve done really really well 👍  
04 May 20 by member: paulw69
I ordered new clothes online they arrived today and size 10 bottoms fit me sooo happy I kinda skipped size 12s top half I wear a 12 though  
04 May 20 by member: jo pacy
New clothes is always the way but save a few of your old ones so you can look back 👍 
04 May 20 by member: paulw69
Did your order contain a pair of skinny jeans?  
05 May 20 by member: peat_68

     
 

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