Weigh In record (no journal entry) for 29 April 2020
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88.4 kg
Lost so far: 0.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 56.65g | Prot: 112.03g | Carbs: 159.33g.
Breakfast: Tesco Honeydew Melon, Aldi Greek Yogurt, Hovis Best of Both Medium, Heck Chicken Sausage, PG tips Tea with Semi-Skimmed Milk. Lunch: Fibre One Carrot Cake Bar, Cathedral City Extra Mature Cheddar, Tesco Plain Tortilla Wraps, Tesco Sliced Red Onions, Minced Lamb (Cooked, Grilled). Dinner: Fruity Lamb Tagine. Snacks/Other: Soreen Original Malt Loaf, Gin, PG tips Tea with Semi-Skimmed Milk, Tesco Easy Peeler Satsuma, McVitie's Chocolate Hobnobs. more...
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Losing 0.7 kg a Week
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steelie_martini's Weight History
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