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Bit of a mighty hiccup. Time to get back on track!
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83.5 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 100.79g | Prot: 144.27g | Carbs: 129.79g.
Breakfast: Oranges, original Shredded Wheat. Lunch: Fried Egg without Fat, Cooked Tomatoes (Canned), Bacon (Cured, Pan-Fried, Cooked) , Pork Sausage (Cooked). Dinner: Shoulder Pork Roast (Lean Only Eaten), Korma Sauce, Brown Rice. Snacks/Other: Coffee (Instant), unwich, Coffee (Instant) . more...
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Gaining 0.2 kg a Week
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Gordonphogg's Weight History
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