Weigh In record (no journal entry) for 28 April 2020
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76.5 kg
Lost so far: 13.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 83.29g | Prot: 46.96g | Carbs: 199.71g.
Breakfast: Quaker Old Fashioned Oats, Co-Op British Double Cream, Granulated Sugar Organic, Co-Op Skimmed Milk. Lunch: Tesco Falafel Balls, Sainsbury's Easy Peelers, Lettuce Salad with Tomato, Tesco Creamy Coleslaw, Sainsbury's Red Seedless Grapes. Dinner: Cadbury Caramel Egg, Marks & Spencer Meringue Nests, Strawberries, Tesco Half Fat Creme Fraiche, Sainsbury's Taste The Difference Kalamata Olive Bread, Butter. Snacks/Other: Pic’S Peanut Butter Crunchy, Pic’S Peanut Butter Crunchy, Tesco Millionaire Bites, Cadbury Chocolate Fingers. more...
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Losing 1.9 kg a Week
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 Comments
All adds up! Well done 👏🏼👏🏼
28 Apr 20 by member: bubblegum14
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MrGoodnight's Weight History
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