Weigh In record (no journal entry) for 27 April 2020
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76.7 kg
Lost so far: 13.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 76.57g | Prot: 46.06g | Carbs: 187.19g.
Breakfast: Quaker Old Fashioned Oats, Co-Op British Double Cream, Granulated Sugar Organic, Co-Op Skimmed Milk. Lunch: Sainsbury's Easy Peelers, Sainsbury's Red Seedless Grapes, Co-Op Ciabatta Roll, Butter. Dinner: Tesco Half Fat Creme Fraiche, Strawberries, Marks & Spencer Meringue Nests, Pic’S Peanut Butter Crunchy. Snacks/Other: McVitie's Rich Tea Biscuits, Cadbury Twirl (Pack), McVitie's Hobnobs, Cadbury Milk Chocolate Cake Bar. more...
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Gaining 1.6 kg a Week
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MrGoodnight's Weight History
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