Weigh In record (no journal entry) for 27 April 2020
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68.7 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 59.37g | Prot: 53.50g | Carbs: 159.18g.
Breakfast: Luna Luna Bar - Blueberry Bliss, Luna Luna Bar - Chocolate Dipped Coconut. Lunch: Orange Juice , Dinner Rolls , Applebee's House Salad. Dinner: Fennel Bulk , Green Peas , Sharwood's Tikka Masala Sauce, Sukhi's Mango Chutney, Cabbage , Chicken Nuggets. Snacks/Other: Chocolate Chips, Michelob Ultra Light Beer, Austin Cheese Crackers with Peanut Butter (39g). more...
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1818 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.4 kg a Week
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cindylynnwho's Weight History
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