Weigh In record (no journal entry) for 27 April 2020
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72 kg
Lost so far: 10.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 18.44g | Prot: 38.83g | Carbs: 72.89g.
Dinner: Cauliflower Cheese, Asda Frozen Mixed Vegetables, Asda Chosen By You White Fish Fillets. Snacks/Other: Linessa Squirty Cream Light, Grapes, Tesco Strawberries, Sainsbury's Banana, Asda Conference Pears. more...
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steady weight
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