Weigh In record (no journal entry) for 26 April 2020
|
78.0 kg
Lost so far: 25.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1437 kcal
|
Fat: 50.56g | Prot: 66.65g | Carbs: 144.25g.
Breakfast: Kingsmill Tasty Wholemeal Bread, Tassimo Latte Macchiato, Tea with Skimmed Milk, Poached Egg. Lunch: Asda Butcher's Selection Turkey Burgers, Hellmann's Light Mayonnaise, Warburtons Sliced White Roll, Tassimo Latte Macchiato. Dinner: Tea with Skimmed Milk, Asda Baked Beans Reduced Salt & Sugar, Iceland Southern Fried Potato Wedges, Young's Extra Large Fish Cake. Snacks/Other: Tesco Chocolate Mini Rolls, Foster's Lager (Can). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Peter918's Weight History
|