steelie_martini's Journal, 26 Apr 20

26.04.2020 - Bugger. Must be the birthday cake.
89.3 kg Lost so far: 0 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2020:
1592 kcal Fat: 65.45g | Prot: 131.50g | Carbs: 109.51g.   Breakfast: Fibre One Carrot Cake Bar, Hellmann's Light Mayonnaise, John West Tuna Chunks in Spring Water, PG tips Tea with Semi-Skimmed Milk. Lunch: Philadelphia Cream Cheese, Tesco Smoked Bacon Rashers, Sacla' Pesto, Sharwood's Medium Egg Noodles (125g), Sainsbury's Mixed Vegetable Stir Fry,  Chicken Breast (Skin Not Eaten). Dinner: PG tips Tea with Semi-Skimmed Milk, Tesco Easy Peeler Satsuma, Newgate Tomato Soup. Snacks/Other:  Chocolate Cake (with Chocolate Icing) . more...
1797 kcal Exercise: Walking (moderate) - 5/kph - 20 minutes, Google Fit - 23 hours and 40 minutes. more...
steady weight

6 Supporters    Support   

Comments 
birthday cake and lockdown 
26 Apr 20 by member: peat_68
Haha preach to that. I'm blaming everything on lockdown 😂 
26 Apr 20 by member: steelie_martini

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


steelie_martini's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.