Weigh In record (no journal entry) for 17 April 2020
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101.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 62.10g | Prot: 56.71g | Carbs: 258.12g.
Breakfast: Kellogg's Bran Flakes. Lunch: White Bread , Heinz Vegetable Soup. Dinner: McCain Original Oven Chips, Chicago Town Four Cheese Pizza. Snacks/Other: Tea with Milk and Sugar, McVitie's Rich Tea Biscuits Light, Cadbury Wispa (25.5g). more...
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Paul Kendall's Weight History
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