Weigh In record (no journal entry) for 24 April 2020
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73.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 37.08g | Prot: 53.67g | Carbs: 164.73g.
Breakfast: Cadbury Drinking Chocolate, Pear, Dorset Cereals Fruit, Nuts & Seeds Muesli. Lunch: Carte D'Or Vanilla Ice Cream, Morrisons Bakewell Tart, Cooked Mushrooms (Fat Added in Cooking), Sainsbury's Mixed Beans in A Mild Chilli Sauce , Chicken Meat (Roasting, Roasted, Cooked) . more...
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steady weight
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egpletts99's Weight History
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