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En nog een dag hetzelfde😂
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65.6 kg
Lost so far: 28.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 94.96g | Prot: 66.66g | Carbs: 17.28g.
Breakfast: Dolce Gusto Lungo. Lunch: Byb Rode Cheddar 48+, AH Ongebrande Pecannoten, AH Avocado Eetrijp, AH Gehakt Half-om-Half, AH Roma Tomaten, De Zaanse Hoeve Zure Room. Dinner: Lidl Walnoten, Knoflook, Milbona Griekse Yoghurt, Zaanse Mayonaise, AH Kipdijfiletreepjes Shoarma, AH Pompoen Stukjes, Body & Fit MCT Oil. Snacks/Other: Fanta Lemon Zero, Dolce Gusto Lungo. more...
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steady weight
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keto_danny's Weight History
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