Weigh In record (no journal entry) for 22 April 2020
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73.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 21.46g | Prot: 32.37g | Carbs: 37.90g.
Lunch: Penne, Sweet Potato , Cooked Spinach (from Fresh), Tesco Salmon Fillets. more...
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Losing 0.7 kg a Week
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egpletts99's Weight History
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