MrGoodnight's Journal, 04 May 13

Weigh In record (no journal entry) for 04 May 2013
87.3 kg Lost so far: 2.5 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2013:
406 kcal Fat: 14.53g | Prot: 15.21g | Carbs: 51.83g.   Breakfast: Granulated Sugar Organic, Heavy Cream (Double Cream), Skimmed Milk, Jumbo Whole Rolled Oats. more...
2126 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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MrGoodnight's Weight History


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