Weigh In record (no journal entry) for 06 January 2020
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106.8 kg
Lost so far: 0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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160 kcal
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Fat: 2.64g | Prot: 2.31g | Carbs: 31.14g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, American Breakfast Frosted Flakes, Coffee with Milk and Sugar. more...
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Gaining 0.6 kg a Week
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