Margaridafaria's Journal, 20 Apr 20

🧘‍♀️A bit down need 46.5🌺
48 kg Lost so far: 0 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2020:
707 kcal Fat: 34.19g | Prot: 48.73g | Carbs: 46.65g.   Breakfast: Warburtons Half & Half Bread (44.5g),  Coffee with Milk. Lunch:  Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Added in Cooking),  Fried Pork Steak or Cutlet. Snacks/Other: Skinny Whip Double Chocolate Snack Bar. more...
70 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.4 kg a Week

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Comments 
Going down in the right direction! Well done 🤗 
23 Apr 20 by member: bubblegum14

     
 

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Margaridafaria's Weight History


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