Weigh In record (no journal entry) for 20 April 2020
|
73.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1564 kcal
|
Fat: 62.50g | Prot: 67.38g | Carbs: 180.89g.
Breakfast: Cadbury Drinking Chocolate, Alpen Muesli. Lunch: Tesco Tiramisu, Green Leaf Lettuce , Carrots , Tesco Cherry Tomatoes, Beetroot, Cucumber (with Peel) , Tesco Pork Ribs. Dinner: Quality Street Chocolates, Asda Great Stuff Clementines, Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
egpletts99's Weight History
|