Weigh In record (no journal entry) for 19 April 2020
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57.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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192 kcal
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Fat: 5.01g | Prot: 14.55g | Carbs: 22.80g.
Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tuna, Mayonnaise , Baked Potato (Peel Eaten). more...
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Losing 4.2 kg a Week
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