Weigh In record (no journal entry) for 19 April 2020
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62.9 kg
Lost so far: 18.8 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 50.89g | Prot: 60.33g | Carbs: 119.56g.
Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Mangos, Stuffed Pepper with Meat. Dinner: Sea Queen Imitation Crab Meat, Ken's Steak House Lite Raspberry Walnut Vinaigrette Dressing, Avocados, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Lindt Lindor Truffle Balls, Centrum Chewables Multivitamin/Multimineral Supplement, Bananas. more...
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2080 kcal
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Exercise:
Resting - 6 hours and 45 minutes, Yoga - 25 minutes, Walking (exercise) - 5.5/kph - 1 hour and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...
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Gaining 1.3 kg a Week
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AllieLittles's Weight History
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