Weigh In record (no journal entry) for 02 May 2013
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104.7 kg
Lost so far: 40.5 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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2267 kcal
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Fat: 87.51g | Prot: 157.01g | Carbs: 148.08g.
Breakfast: Eggland's Best Hard Cooked Peeled Eggs, Kroger Nonfat Honey Greek Yogurt. Lunch: Kirkland Signature Sirloin Beef Patties, Aunt Hattie's Restaurant Hamburger Bun, Kroger Seasoned Turkey Burger, Healthy Choice Cafe Steamers Beef Merlot. Snacks/Other: vermouth, whiskey, maraschino cherry, Ruffles Baked! Cheddar & Sour Cream Potato Crisps (Package). more...
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3017 kcal
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Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 9 hours and 30 minutes, Driving - 1 hour, Desk Work - 7 hours. more...
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Losing 7.6 kg a Week
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TofuPhobic's Weight History
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