Weigh In record (no journal entry) for 18 April 2020
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63 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 26.73g | Prot: 19.60g | Carbs: 40.42g.
Breakfast: Brown Bread, Cherry Tomatoes, Boiled Egg, Avocado, Mint Tea. more...
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Losing 0.3 kg a Week
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nikaclaus's Weight History
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