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Yes weight going in the rite direction! Wahoo! 💪🏽💪🏽💪🏽💪🏽👍🏼
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66 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3214 kcal
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Fat: 116.39g | Prot: 180.86g | Carbs: 380.55g.
Breakfast: Waitrose Farmhouse Batch Multiseed, Tea with Milk and Sugar, Utterly Butterly Utterly Butterly Spread, Heinz Tomato Ketchup, Egg Omelette . Lunch: Pink Lady Apples, Beetroot, Bananas, Chicken Pasta. Dinner: Aldi Whole Milk, Optimum Nutrition 100% Gold Standard Whey Protein, East End Brown Lentils, Roti. Snacks/Other: Kinder Bueno, Hippeas In Herbs We Trust Organic Chickpea Puffs, Nature Valley Salted Caramel Nut Protein Bar, Bananas. more...
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Gaining 2.8 kg a Week
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