dwynwyn's Journal, 02 May 13

Weigh In record (no journal entry) for 02 May 2013
81.2 kg Lost so far: 0 kg.    Still to go: 22.2 kg.    Diet followed: Poorly.

View Diet Calendar, 02 May 2013:
587 kcal Fat: 6.60g | Prot: 29.80g | Carbs: 113.66g.   Breakfast: Tesco Skimmed Milk, Weight Watchers Lemon & Lime Yogurt, Coffee (Brewed From Grounds), Muesli. Lunch: Cucumber (with Peel), cherry tomatoes, cauliflower & broccoli florets. Snacks/Other: Sour Patch Kids. more...
2174 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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dwynwyn's Weight History


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