Weigh In record (no journal entry) for 02 May 2013
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87.8 kg
Lost so far: 2.0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 69.21g | Prot: 59.78g | Carbs: 219.73g.
Breakfast: Granulated Sugar Organic, Heavy Cream (Double Cream), Skimmed Milk, Jumbo Whole Rolled Oats. Lunch: Double The Bubble, Pork Sausage, 0% Fat Raspberry Yogurt, Wholemeal Pitta, Houmous, Lemon Slices. Dinner: Cornflakes, Jaffa Cakes, Gouda Cheese, Butter (Salted) , 0% Fat Raspberry Yogurt, Wholemeal Bread. Snacks/Other: Milk Chocolate Digestive, Nice Biscuits, Nice Biscuits. more...
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Gaining 0.6 kg a Week
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MrGoodnight's Weight History
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