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oh hello 60's 😍👋
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69.2 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 44.70g | Prot: 76.33g | Carbs: 55.93g.
Breakfast: Tesco Unsmoked Back Bacon Rashers, Frylight Sunflower Oil Spray, Asda Spring Onions, Tesco Medium Eggs, Tesco Baby Plum Tomatoes, Mushrooms . Dinner: Cathedral City Half Fat Mature Cheese, Tesco No Added Sugar Bolognese Sauce, Tesco Lean Beef Steak Mince 5% Fat, Tesco Sliced Courgette, Carrots . Snacks/Other: Tesco Strawberries, Nutella Hazelnut Spread. more...
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Losing 1.7 kg a Week
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 Comments
Jo being born in 63 I missed out on the swinging sixties! Let's hope there is still life in the old dog yet?
Congrats.
15 Apr 20 by member: Chestnut63
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15 Apr 20 by member: peat_68
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15 Apr 20 by member: jo pacy
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Another Nice drop! Well done 🤗
15 Apr 20 by member: bubblegum14
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15 Apr 20 by member: jo pacy
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15 Apr 20 by member: jontyboy
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15 Apr 20 by member: jo pacy
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