madlizzie1's Journal, 15 Apr 20

Mmmmmm was hoping for more, but at least its not a gain xx

69.0 kg Lost so far: 4.4 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2020:

369 kcal

Fat: 18.25g | Prot: 19.48g | Carbs: 29.42g. Dinner: Chicken or Turkey Tetrazzini. more...

1625 kcal

Exercise: Fitbit - 24 hours. more...

Losing 0.5 kg a Week

Comments

pound a week is good especially during this lockdown.

15 Apr 20 by member: peat_68

What peat said. Well done 🤗

15 Apr 20 by member: bubblegum14

Thank you, Im not great with these message thingys, technology is non existent lol, trying to reply, hope Ive done it right x

17 Apr 20 by member: madlizzie1

You have done it perfectly 😊

17 Apr 20 by member: bubblegum14


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madlizzie1's Weight History