Weigh In record (no journal entry) for 12 April 2020
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74.1 kg
Lost so far: 29.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 37.68g | Prot: 69.64g | Carbs: 189.97g.
Breakfast: Great Value Old Fashioned Oatmeal, Skippy Natural Creamy Peanut Butter, Best Choice 100% Pure Honey. Dinner: Sangria, Cracker Barrel Oven Baked Macaroni & Cheese Dinner, HoneyBaked Honey Baked Ham, Sweet Potato (Without Skin, Cooked, Boiled). Snacks/Other: Blueberries, Strawberries. more...
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1978 kcal
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Exercise:
walking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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Phoenix love's Weight History
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