Weigh In record (no journal entry) for 11 April 2020
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66.6 kg
Lost so far: 27.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 99.99g | Prot: 52.42g | Carbs: 19.88g.
Breakfast: Dolce Gusto Lungo. Lunch: Teisseire Zwarte Bes & Cranberry Siroop, Milbona Yoghurt Griekse Stijl, AH Zuivelspread Naturel, Melkan Roomboter Ongezouten, AH Doosjevol Blauwe Bessen, Pecannoten, Slagroom. Dinner: Walden Farms Caramel Syrup, Plus Uitgebakken Ontbijtspek, Heinz Ketchup 0% zonder Toegevoegde Suikers en Zout, AH Geraspte Mozzarella 40+, AH Ei, Zaanse Mayonaise, AH Verse Kipburger Naturel. Snacks/Other: Fanta Lemon Zero, Dolce Gusto Lungo. more...
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Gaining 2.1 kg a Week
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keto_danny's Weight History
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