Imaan01's Journal, 10 Apr 20

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Weigh In record (no journal entry) for 10 April 2020

56.8 kg Lost so far: 3.1 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2020:

617 kcal

Fat: 23.94g | Prot: 33.60g | Carbs: 66.28g. Breakfast: Green Tea, Boiled Egg. Lunch: Apples , Boiled Egg, Green Tea. Dinner: Chicken Biryani, Ginger , Roti, Green Tea. Snacks/Other: Aldi Frozen Raspberries, Green Tea. more...

1384 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

9 Supporters Support

Comments

Nice drop, well done 🤗

10 Apr 20 by member: bubblegum14

Thanks

10 Apr 20 by member: Imaan01

nice deop, keep it up

10 Apr 20 by member: peat_68


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Imaan01's Journal, 10 Apr 20

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