Weigh In record (no journal entry) for 08 April 2020
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69.5 kg
Lost so far: 4.0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 58.95g | Prot: 26.71g | Carbs: 177.80g.
Breakfast: Coffee with Semi-Skimmed Milk, Tesco Seedless Green Grapes, Aldi Porridge Oats, Raisins (Seedless), Nutella Hazelnut Spread. Dinner: Bells Mince Round. Snacks/Other: Nestle Blue Riband, Brooklea Raspberry, Blueberry & Cranberry Yogurt, Satsuma, Pink Lady Apples. more...
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Losing 0.6 kg a Week
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madlizzie1's Weight History
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