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Holly-122
Journal
06 Apr 20
Holly-122's Journal, 06 Apr 20
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Weigh In record (no journal entry) for 06 April 2020
60.6 kg
Lost so far:
0 kg
.
Still to go:
10.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2020:
1684 kcal
Fat: 66.19g | Prot: 65.67g | Carbs: 210.56g.
Breakfast:
Blueberries , Granola, Alpro Plain Unsweetened Yogurt.
Lunch:
Chicken Vegetable Soup.
Dinner:
Nando's Spicy Rice (Regular), Chicken Tenders.
Snacks/Other:
Maltesers Maltesers, Tangerines (Mandarin Oranges).
more...
1667 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Yoga - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
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Holly-122's Weight History
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