Holly-122's Journal, 06 Apr 20

Weigh In record (no journal entry) for 06 April 2020
60.6 kg Lost so far: 0 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2020:
1684 kcal Fat: 66.19g | Prot: 65.67g | Carbs: 210.56g.   Breakfast: Blueberries , Granola, Alpro Plain Unsweetened Yogurt. Lunch: Chicken Vegetable Soup. Dinner: Nando's Spicy Rice (Regular), Chicken Tenders. Snacks/Other: Maltesers Maltesers, Tangerines (Mandarin Oranges). more...
1667 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Yoga - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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Holly-122's Weight History


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