Weigh In record (no journal entry) for 26 April 2013
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87.7 kg
Lost so far: 2.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 46.51g | Prot: 63.47g | Carbs: 162.68g.
Breakfast: Nice Biscuits, Granulated Sugar Organic, Heavy Cream (Double Cream), Skimmed Milk, Jumbo Whole Rolled Oats. Lunch: Pork Roast, Sage and Onion Stuffing, Lettuce Salad with Assorted Vegetables, Granary Baguette. Dinner: Granulated Sugar Organic, Skimmed Milk, Heavy Cream (Double Cream), Jumbo Whole Rolled Oats. Snacks/Other: Nice Biscuits, Clementines. more...
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Losing 3.2 kg a Week
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MrGoodnight's Weight History
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