Weigh In record (no journal entry) for 07 April 2020
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90.1 kg
Lost so far: 13.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 42.68g | Prot: 52.24g | Carbs: 101.36g.
Breakfast: Kellogg's Sultana Bran with Semi-Skimmed Milk, Coffee with Skim Milk. Lunch: Asda Tomato & Basil Soup. Dinner: Asda 50% Less Fat Mature Cheese, Spinach , Egg (Whole). Snacks/Other: Potato French Fries, Banana Bread, Tesco Low Fat Yogurt, Cashew Nuts. more...
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Losing 5.7 kg a Week
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 Comments
07 Apr 20 by member: peat_68
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07 Apr 20 by member: bubblegum14
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Thanks. Peat I've found a simpler workout, no more competing with the boyfriend!
07 Apr 20 by member: SylvieStar
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Yeah don't go competing with gym fit partners, that'll put you off exercise 😁
07 Apr 20 by member: peat_68
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10 Apr 20 by member: sleekbeach
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10 Apr 20 by member: SylvieStar
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SylvieStar's Weight History
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