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The Coronavirus 19 just make me eat
was meet to go to S.A on 18th March for 2 week now at home 4 2 month.
need to get 46.5 .
on gym,have to do exercise at and running.🚶♀️🚴♀️🥰
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48.2 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 27.70g | Prot: 45.94g | Carbs: 65.23g.
Breakfast: Co-Op BLT Sandwich, Coffee with Milk. Lunch: Asda White Basmati Rice, Nando's 3 Chicken Wings. more...
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Losing 0.2 kg a Week
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