fitchington's Journal, 06 Apr 20

Yes, I'm so happy with this result as I expected much less. It's truly put me on the road to 69kg again. I've got this 💪
Also please support my good food account on Instagram @goodfood4u2enjoy 😃
82.2 kg Lost so far: 23.9 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2020:
2041 kcal Fat: 83.63g | Prot: 104.37g | Carbs: 215.59g.   Breakfast: Marks & Spencer Super Soft White Bread, Anchor Butter,  Fried Egg . Lunch: Tesco Strawberries, Tesco Honeydew Melon, The Cheese Emporium Lighter Soft Cheese, Heinz Light Salad Cream, Tesco Tuna Chunks in Brine. Dinner: Hello Fresh Herby Chicken with Mash & Beans. Snacks/Other: Cadbury Milk Tray, Subway Chocolate Chip Cookie,  Plums , Trimlyne Apple Fruit Bar, Waitrose Brazil Nuts. more...
2751 kcal Exercise: Home Workout App - 20 minutes, Fitbit - 23 hours and 40 minutes. more...
Losing 3.7 kg a Week

19 Supporters    Support   

Comments 
Fantastic drop, well done 🤗 
06 Apr 20 by member: bubblegum14
bloody fantastic 
06 Apr 20 by member: sleekbeach
Wow, well done 🎉 
06 Apr 20 by member: flowerbunny2
Thank you so much everyone. Your support helps me massively ❤️ 
06 Apr 20 by member: fitchington
Thank you so much everyone. Your support helps me massively ❤️ 
06 Apr 20 by member: fitchington

     
 

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