fitchington's Journal, 03 Apr 20

Can anyone please recommend any good beginners yoga apps? I don't mind if they're one that I have to pay for. 🕉️🧘

View Diet Calendar, 03 April 2020:
1815 kcal Fat: 54.03g | Prot: 76.18g | Carbs: 249.54g.   Breakfast: Jammie Dodgers Jammie Dodger,  Red Velvet Cupcake, Asda Apple & Blueberry Porridge Pot. Lunch: Tesco Tuna Chunks in Brine, Heinz Light Salad Cream, Tesco Honeydew Melon. Dinner: Hello Fresh Oven-Baked Bacon Risotto. Snacks/Other:  Raisin Cinnamon English Muffins (Includes Apple Cinnamon) , Marks & Spencer Chocolate Teacake, Ritz Salted Crackers. more...
2846 kcal Exercise: Fitbit - 24 hours. more...


Comments 
I think FitStar yoga is pretty good as an intro, the language is descriptive and encouraging plus you can pick your course and level 
03 Apr 20 by member: Nutricali

     
 

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