Weigh In record (no journal entry) for 25 April 2013
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88.2 kg
Lost so far: 1.6 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 76.42g | Prot: 61.66g | Carbs: 139.84g.
Breakfast: Crunch Creams, Jumbo Whole Rolled Oats, Skimmed Milk, Heavy Cream (Double Cream), Granulated Sugar Organic. Lunch: Orange Club, Gouda Cheese, Houmous, Butter (Salted) , Wholemeal Bread. Dinner: Pork Sausage, Cheddar Cheese, Krackawheat, Rocky Chocolate. Snacks/Other: Clementines, Clementines, Chicken Breast Meat . more...
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Gaining 0.6 kg a Week
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MrGoodnight's Weight History
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