Weigh In record (no journal entry) for 03 April 2020
|
70.2 kg
Lost so far: 12.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
900 kcal
|
Fat: 41.71g | Prot: 50.04g | Carbs: 84.67g.
Breakfast: Italian Bread, Butter, Skim or Nonfat Milk (0.5% or Less Butterfat). Lunch: Peanut Butter, Pillsbury Original Crescent Rolls. Dinner: Fish Chowder, Kirkland Signature Mixed Nuts, Harvest Snaps Snapea Crisps. more...
|
Losing 0.6 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abbadabba's Weight History
|