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8 stone 9lb
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54.9 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 44.70g | Prot: 21.75g | Carbs: 123.04g.
Breakfast: Perkier Peanut Quinoa Bar. Lunch: Eat Real Quinoa Chips, Tesco Free From Salad Cream, Morrisons Rainbow Salad, Albert Bartlett Rooster Potatoes. Snacks/Other: Kind Dark Chocolate Nuts & Sea Salt Bar, Bananas, Oranges. more...
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Losing 0.6 kg a Week
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SairThom's Weight History
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