Weigh In record (no journal entry) for 04 April 2020
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81.2 kg
Lost so far: 15.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 33.33g | Prot: 35.96g | Carbs: 129.37g.
Breakfast: Twinings Earl Grey Tea with Semi-Skimmed Milk, Tesco Ready Salted Crisps (25g). Lunch: Morrisons White Sliced Rolls, Birds Eye Fish Fingers (3). Dinner: Morrisons Bakewell Tart, Sharwood's Medium Egg Noodles (125g), Quorn Chicken Style Pieces, Blue Dragon Aromatic Katsu Stir Fry Sauce. more...
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Losing 0.1 kg a Week
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clairel1's Weight History
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