Weigh In record (no journal entry) for 01 April 2020
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99.5 kg
Lost so far: 3.3 kg.
Still to go: 14.5 kg.
Diet followed: Poorly.
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421 kcal
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Fat: 23.83g | Prot: 41.40g | Carbs: 9.07g.
Breakfast: Coffee with Milk. Dinner: Vimto Cordial, Bragg Organic Apple Cider Vinegar, Hellmann's Mayonnaise, Sainsbury's Mushrooms, Sainsbury's Iceberg Lettuce, Sainsbury's Roast Chicken Breast Fillets. more...
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Gaining 0.4 kg a Week
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Ken Eldridge's Weight History
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