Weigh In record (no journal entry) for 31 March 2020
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100 kg
Lost so far: 19 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2204 kcal
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Fat: 72.08g | Prot: 132.96g | Carbs: 253.24g.
Breakfast: Melkunie Halfvolle Melk, Alesto Dried Mixed Fruit, Semolina . Lunch: Unox Vegetarische Erwtensoep. Dinner: Olive Oil , Milbona Skyr Framboos, Lidl Grated Cheese, AH Biologische Tofu, Broccoli. Snacks/Other: Hard Candy, Bodymass Protein Bar, Olive Oil , Broccoli, Spinach , Euro Shopper Energy Drink Sugar Free, Maoam Happy Fruttis . more...
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Gaining 0.3 kg a Week
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bigJockD's Weight History
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