Weigh In record (no journal entry) for 29 March 2020
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81.3 kg
Lost so far: 15.8 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 39.35g | Prot: 28.18g | Carbs: 100.08g.
Breakfast: Tesco Pure Semi Skimmed Milk, Tesco Honey Nut Clusters. Dinner: By Sainsbury's Bramley Apple Sauce, Cauliflower , Tesco Maris Piper Roast Potatoes, Butter , Cabbage , Bisto Gravy, Pork Roast (Lean Only Eaten). Snacks/Other: Walkers Cheese & Onion Crisps (25g). more...
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Losing 0.2 kg a Week
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clairel1's Weight History
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