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Wooooop below 200lb :)
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90.5 kg
Lost so far: 12.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 61.69g | Prot: 64.86g | Carbs: 203.65g.
Breakfast: Cereal Bar, Asda Semi-Skimmed Milk, Nestle Shreddies. Lunch: Grapes, Asda Low Fat Yoghurt, Tesco Folded Flatbread, Philadelphia Light Cream Cheese with Garlic & Herb, Tesco Mixed Leaf Salad. Dinner: Red Table Wine , Wetherspoon Garlic Ciabatta Bread with Cheese, Arancini, Cheese Pizza, Macaroni Cheese. Snacks/Other: Tea with Skimmed Milk. more...
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Losing 0.6 kg a Week
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SylvieStar's Weight History
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