madlizzie1's Journal, 26 Mar 20

oh well its not a lot but its better than putting on x
68.9 kg Lost so far: 4.5 kg.    Still to go: 10.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2020:
671 kcal Fat: 43.56g | Prot: 7.99g | Carbs: 60.57g.   Breakfast: Nutella Hazelnut Spread,  Butter,  White Bread,  Coffee with Semi-Skimmed Milk. more...
1917 kcal Exercise: Housework - 1 hour, Fitbit - 23 hours. more...
Losing 0.3 kg a Week

9 Supporters    Support   

Comments 
Nicely going down in the right direction! Well done 👍🏼🤗 
26 Mar 20 by member: bubblegum14
Ill take it, A loss is A loss lol x 
31 Mar 20 by member: madlizzie1
about time lol x  
09 Apr 20 by member: madlizzie1

     
 

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madlizzie1's Weight History


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