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Too high of a percentage of my total calories came from eating cookies. Yesterday I ate under goal, exceeded my protein goal and met all activity goals. BF up 0.4
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68.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1126 kcal
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Fat: 37.76g | Prot: 112.49g | Carbs: 86.39g.
Breakfast: Corned Beef Hash, Kirkland Signature Cage Free Grade AA Large Eggs. Lunch: Premier Nutrition High Protein Shake - Chocolate. Dinner: Shrimp, Orange Roughy (Fish), Simply Nature Root Vegetable Fries, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots). Snacks/Other: Kellogg's Special K Protein Cereal, 2% Fat Milk. more...
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Gaining 6.4 kg a Week
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 Comments
I have been a Cookie Monster too lol. Not in excess, but still. ♥️♥️🙏🙏💜💚
23 Mar 20 by member: jcmama777
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Thanks Jcmama, I'm not perfect and enjoying some cookies is not the end of the world. I appreciate your support!!!
24 Mar 20 by member: John10251
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John10251's Weight History
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